Vegetable Curry with Quinoa

Name: Vegetable Curry with Quinoa
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 100 g Quinoa; 150 g Broccoli; 150 g Cauliflower; 100 g Carrots; 200 ml Coconut milk; 1 tbsp Red curry paste; 1 tbsp Olive oil; 200 ml Water; 1 pinch Salt

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Bring water to a boil and cook the quinoa according to package directions.
15 min
2
Cut the vegetables into small uniform pieces.
5 min
3
Heat the oil in a pot and cook the curry paste for 1 minute.
1 min
4
Add the vegetables and sauté for 5 minutes, stirring.
5 min
5
Pour in the coconut milk and water, cover and simmer for 10 minutes.
10 min
6
Serve the curry over the cooked quinoa.
1 min