Duck with Roasted Peanuts

Name: Duck with Roasted Peanuts
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 portions
Cuisine: chinoise
Ingredients: 300 g duck breast; 80 g unsalted roasted peanuts; 1 piece red bell pepper; 1 piece yellow bell pepper; 200 g broccoli; 2 tbsp soy sauce; 1 tbsp rice vinegar; 1 tbsp honey; 2 clove garlic; 10 g ginger; 2 tbsp oil; 200 g jasmine rice

Temps

35 min

Difficulté

moyen

Ingrédients

Budget

~9-13 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

32 gProtéines

22 gLipides

24 gGlucides

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Etapes

1
Cook the jasmine rice according to package instructions.
15 min
2
Slice the duck thinly. Heat the oil in a wok and cook the duck until medium-rare. Set aside.
5 min
3
Stir-fry the garlic and ginger. Add the bell peppers and broccoli, cook for 5 minutes.
5 min
4
Coarsely crush the peanuts. Mix soy sauce, vinegar, and honey. Pour over the vegetables.
2 min
5
Return the duck, add the peanuts, and cook for 3 minutes more.
3 min
6
Serve over the rice.