
Temps
35 min
Difficulté
facile
Ingrédients
7
Budget
~12-18 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the bream into 2cm cubes and place in a bowl.
5 min
Squeeze the lemons and pour the juice over the fish, covering well.
2 min
Let marinate in the refrigerator for 15 minutes to cook the fish.
15 min
Finely slice the red onions and chili pepper.
5 min
Mix the marinated fish with the onions, chili pepper, and chopped cilantro.
3 min
Season with salt and serve immediately on a bed of corn crackers.
2 min