Curry of Potatoes and Lentils

Curry of Potatoes and Lentils 

Temps

35 min

Difficulté

facile

Ingrédients

9

Budget

~2-4

Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

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Etapes

  1. 1

    Cube the potatoes and slice the carrots into rounds

    5 min

  2. 2

    Heat the oil in a saucepan and cook the curry powder for 1 minute

    1 min

  3. 3

    Add the potatoes, carrots, lentils, and water. Bring to a boil and simmer for 20 minutes

    20 min

  4. 4

    Add the spinach, stir, and cook for 2 minutes. Season and serve

    2 min

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