Asian-Inspired Quinoa and Vegetable Soup

Asian-Inspired Quinoa and Vegetable Soup 

Temps

35 min

Difficulté

facile

Ingrédients

7

Budget

~2-4

Valeurs nutritionnelles

68

Score santé

Bon · /100

160 kcal

par portion

10 gProtéines
6 gLipides
16 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp
4pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

  1. 1

    Rinse the quinoa under cold running water.

    2 min

  2. 2

    Bring the water to a boil in a pot with salt.

    5 min

  3. 3

    Add the quinoa and cook for 12 minutes.

    12 min

  4. 4

    Cut the vegetables into small pieces and add them to the soup.

    3 min

  5. 5

    Continue cooking for 10 minutes until the vegetables are tender.

    10 min

  6. 6

    Adjust seasoning and serve hot.

    1 min

Tu pourrais aussi aimer