Spanish Tortilla with Lentils and Zucchini

Name: Spanish Tortilla with Lentils and Zucchini
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 portions
Cuisine: espagnole
Ingredients: 5 piece eggs; 150 g cooked green lentils; 1 piece zucchini; 1 piece onion; 1 tsp smoked paprika; 2 tbsp olive oil

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~3-4 €

Valeurs nutritionnelles

Score santé

Bon · /100

380 kcal

par portion

26 gProtéines

18 gLipides

28 gGlucides

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Etapes

1
Thinly slice the onion and cut the zucchini into thin rounds.
4 min
2
Sauté the onion and zucchini in olive oil over medium heat for 8 minutes.
8 min
3
Beat the eggs with the smoked paprika, season with salt and pepper. Stir in the drained lentils.
2 min
4
Pour the egg and lentil mixture over the vegetables. Cook over low heat for 12 minutes covered, then flip and cook for 3 more minutes.
15 min