Curry Chicken with Vegetables
Temps
40 min
Difficulté
facile
Ingrédients
10
Budget
~8-12 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the chicken into cubes, the carrots into slices, and the broccoli into florets.
10 min
- 2
Mince the onion and garlic.
3 min
- 3
Heat the oil in a pot and sauté the chicken for 5 minutes.
5 min
- 4
Add the onion, garlic, and curry powder, cook for 2 minutes.
2 min
- 5
Pour in the coconut milk, add carrots and broccoli. Simmer for 15 minutes.
15 min
- 6
Season with salt and pepper, and serve with white rice.
2 min
