Bobotie

Bobotie 

Temps

50 min

Difficulté

moyen

Ingrédients

13

Budget

~14-18

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Valeurs nutritionnelles

43

Score santé

Moyen · /100

480 kcal

par portion

32 gProtéines
24 gLipides
38 gGlucides

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Etapes

  1. 1

    Cook the white rice according to package directions. Peel and cut the plantains into batons.

    5 min

  2. 2

    Sauté the onions and garlic in butter. Add the ground lamb and cook for 6 minutes.

    8 min

  3. 3

    Add the curry powder and cook for 1 minute. Crumble the bread and add it with the milk.

    2 min

  4. 4

    Add the raisins, almonds, and white vinegar. Mix and transfer to a buttered baking dish.

    2 min

  5. 5

    Whisk 2 eggs with 100 ml milk and pour over the mixture.

    1 min

  6. 6

    Bake at 180°C for 20 minutes until the top is golden brown.

    20 min

  7. 7

    Fry the plantains in oil for 4-5 minutes until golden. Serve the bobotie with rice and plantains.

    5 min

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