Vegetable Curry with Chocolate and Quinoa
Temps
37 min
Difficulté
moyen
Ingrédients
13
Budget
~6-8 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Etapes
- 1
Rinse the quinoa. Cook it in 200ml of salted water for 15 minutes until the liquid is fully absorbed. Set aside.
15 min
- 2
Meanwhile, chop the onion and garlic. Cut the broccoli and asparagus into small pieces.
5 min
- 3
Heat the oil in a skillet. Sauté the onion and garlic for 2 minutes. Add the curry powder and stir for 1 minute.
3 min
- 4
Add the broccoli and asparagus, cook for 5 minutes while stirring. Pour in the water and coconut milk and bring to a simmer.
7 min
- 5
Add the spinach and dark chocolate broken into pieces. Cook for 5 minutes, stirring until the chocolate melts and the vegetables become tender. Season with salt and pepper.
5 min
- 6
Serve the curry over the quinoa.
2 min
