
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~1-1 €
Valeurs nutritionnelles
Score santé
Bon · /100
80 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Finely mince the carrots and celery.
5 min
Heat the oil in the wok over high heat.
1 min
Stir-fry the carrots and celery for 5 minutes, stirring constantly.
5 min
Add the spinach, mix for 2 minutes until wilted. Season with salt and pepper.
2 min