Stir-Fried Penne, Chicken, and Vegetables with Asian Flavors

Name: Stir-Fried Penne, Chicken, and Vegetables with Asian Flavors
Prep time: 12 min
Cook time: 15 min
Total time: 27 min
Yield: 2 portions
Cuisine: chinoise
Ingredients: 180 g Penne; 280 g Chicken; 150 g Carrots; 1 stalk Celery; 3 tbsp Soy sauce; 1 tsp Fresh ginger; 2 tbsp Olive oil; 1 clove Garlic; 2 l Water; 1 pinch Salt

Temps

27 min

Difficulté

facile

Ingrédients

Budget

~6-9 €

Valeurs nutritionnelles

Score santé

Moyen · /100

510 kcal

par portion

34 gProtéines

14 gLipides

54 gGlucides

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Etapes

1
Bring salted water to a boil and cook the penne until al dente.
10 min
2
Meanwhile, cut the chicken into strips, the carrots into batons, and the celery into pieces.
5 min
3
Mince the garlic and ginger finely.
2 min
4
Heat the oil in a wok and quickly sear the chicken.
4 min
5
Add the garlic, ginger, carrots, and celery, and stir-fry for 3-4 minutes.
4 min
6
Add the cooked penne and soy sauce, mix well, and serve hot.
2 min