Chapli Kebab
Temps
30 min
Difficulté
facile
Ingrédients
10
Budget
~8-12 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
Valeurs nutritionnelles
Score santé
Bon · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the potatoes, mash them, and let cool.
8 min
- 2
Mix the ground beef, mashed potatoes, and diced onion.
3 min
- 3
Add the garlic, chili, herbs, spices, and egg.
2 min
- 4
Form 12 oval patties with wet hands.
5 min
- 5
Pan-fry for 3-4 minutes per side until golden brown.
8 min
