Curry of Vegetables and Fruit with Rice and Crispy Gruyère

Name: Curry of Vegetables and Fruit with Rice and Crispy Gruyère
Prep time: 12 min
Cook time: 30 min
Total time: 42 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 150 g White rice; 1 piece Apple; 1 piece Pear; 200 ml Coconut milk; 1 piece Onion; 2 tsp Curry powder; 100 g Gruyère; 20 g Butter; 500 ml Water; 1 tsp Salt; 1 pinch Pepper

Temps

42 min

Difficulté

moyen

Ingrédients

Budget

~8-10 €

Valeurs nutritionnelles

Score santé

Moyen · /100

520 kcal

par portion

33 gProtéines

20 gLipides

52 gGlucides

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Etapes

1
Cook the rice: add 300ml of salted water, bring to a boil, cover and cook for 15-18 minutes over low heat.
18 min
2
Meanwhile, peel and finely mince the onion.
2 min
3
Peel and cut the apple and pear into medium-sized cubes.
3 min
4
Melt the butter in a pan or wok and sauté the onion for 2 minutes.
2 min
5
Sprinkle with curry powder and stir for 1 minute to release the flavors.
1 min
6
Add the apple and pear cubes, cook for 3 minutes, then pour in the coconut milk.
5 min
7
Simmer for 8-10 minutes over medium-low heat. Season with salt and pepper.
10 min
8
Toast Gruyère shavings in the pan for 2-3 minutes until crispy.
3 min
9
Serve the curry over rice and garnish with crispy Gruyère shavings.
1 min