Asian-Style Fennel, Quinoa and Lentil Stir-Fry

Asian-Style Fennel, Quinoa and Lentil Stir-Fry 

Temps

35 min

Difficulté

moyen

Ingrédients

7

Budget

~4-7

Valeurs nutritionnelles

58

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines
12 gLipides
32 gGlucides

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Etapes

  1. 1

    Cook the quinoa in salted water for 15 minutes.

    15 min

  2. 2

    Thinly slice the fennel.

    5 min

  3. 3

    Heat the oil in a skillet and cook the fennel for 8 minutes.

    8 min

  4. 4

    Add the cooked lentils and quinoa, gently toss together.

    2 min

  5. 5

    Season with salt and pepper, and serve hot.

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