Stuffed Portobello Mushrooms with Paneer and Spinach
Temps
28 min
Difficulté
facile
Ingrédients
5
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Bon · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Preheat oven to 200°C. Remove mushroom stems and lightly hollow out the caps.
4 min
- 2
Crumble the paneer, coarsely chop the spinach and mushroom stems. Mix together with garam masala and oil.
4 min
- 3
Generously fill each mushroom cap with the paneer mixture.
2 min
- 4
Bake for 18 minutes until mushrooms are tender and the filling is golden.
18 min
