Asian Lentil, Fennel and Broccoli Soup
Temps
40 min
Difficulté
facile
Ingrédients
8
Budget
~4-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Vous avez besoin de
Curious what your version really adds up to?
Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.
Etapes
- 1
Cut the fennel into thin slices and the broccoli into small florets.
5 min
- 2
Heat the water in a pot and add the red lentils.
2 min
- 3
Cook the lentils for 15 minutes until they start to soften.
15 min
- 4
Add the fennel and broccoli, continue cooking for 12 minutes.
12 min
- 5
Stir in the mustard and olive oil, season with salt and pepper.
1 min
- 6
Serve piping hot in generous portions.
