Vegetable Curry with Coconut Milk
Temps
30 min
Difficulté
facile
Ingrédients
9
Budget
~5-8 €
Valeurs nutritionnelles
Score santé
Moyen · /100
310 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the carrots into batons and divide the broccoli and cauliflower into small florets.
5 min
- 2
Heat the oil in a large pot or skillet over medium heat.
1 min
- 3
Add the curry paste and stir well for 1 minute to release the flavors.
1 min
- 4
Add the water and coconut milk. Stir well and bring to a simmer.
3 min
- 5
Add all the vegetables. Cook for 12-15 minutes until they are tender.
15 min
- 6
Season with salt and pepper, and serve hot, optionally with rice.
1 min
