Stir-Fried Broccoli with Simple Sauce

Stir-Fried Broccoli with Simple Sauce 

Temps

16 min

Difficulté

facile

Ingrédients

4

Budget

~2-3 €

Valeurs nutritionnelles

67

Score santé

Bon · /100

110 kcal

par portion

7 gProtéines
4 gLipides
11 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp
2pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

  1. 1

    Wash the broccoli and cut it into small florets.

    3 min

  2. 2

    Heat the olive oil in the wok over high heat.

    1 min

  3. 3

    Add the broccoli and stir-fry for 6-7 minutes, stirring regularly.

    7 min

  4. 4

    Season with salt and pepper to taste. Serve hot.

    1 min

Tu pourrais aussi aimer

Discover more recipes

Stir-Fried Eggs with Crispy Vegetables, Chinese Style

Stir-Fried Eggs with Crispy Vegetables, Chinese Style

15 minStir-Fried Noodles with Carrots and Celery

Stir-Fried Noodles with Carrots and Celery

20 minStir-Fried Chicken with Carrots and Celery

Stir-Fried Chicken with Carrots and Celery

25 minFried Rice with Shrimp

Fried Rice with Shrimp

20 minStir-Fried Rice with Shrimp and Mushrooms

Stir-Fried Rice with Shrimp and Mushrooms

25 minShrimp and Mushroom Fried Rice

Shrimp and Mushroom Fried Rice

20 min