Fish and Shrimp Curry

Name: Fish and Shrimp Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: indienne
Ingredients: 250 g Fish; 200 g Shrimp; 200 g Broccoli; 100 g Carrot; 2 tbsp Oil; 1.5 tsp Curry powder; 200 ml Coconut milk; 100 ml Water; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~6-9 €

Valeurs nutritionnelles

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines

9 gLipides

22 gGlucides

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Etapes

1
Cut the fish into cubes and prepare the vegetables into small pieces.
5 min
2
Heat the oil in a pot and sauté the curry for 1 minute.
1 min
3
Add the coconut milk and water. Simmer for 5 minutes.
5 min
4
Add the vegetables and cook for 8 minutes until tender.
8 min
5
Add the fish and shrimp. Cook for another 5-6 minutes until cooked through.
6 min
6
Season with salt and pepper. Serve hot.