
Temps
18 min
Difficulté
facile
Ingrédients
8
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Dice the tomatoes, season with salt and pepper.
3 min
Beat the eggs for the omelet with salt, pepper, and a drizzle of olive oil.
2 min
Melt the butter in a skillet over medium-low heat.
1 min
Pour in the beaten eggs and let cook for 2-3 minutes without stirring.
3 min
Add the tomatoes and Gruyère to one half of the omelet.
1 min
Fold the omelet in half and slide onto a plate, garnish with fresh basil.
2 min