Korean Bowl with Gochujang Tempeh and Bok Choy

Korean Bowl with Gochujang Tempeh and Bok Choy 

Temps

22 min

Difficulté

facile

Ingrédients

6

Budget

~4-7

Valeurs nutritionnelles

73

Score santé

Bon · /100

385 kcal

par portion

27 gProtéines
22 gLipides
20 gGlucides

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Etapes

  1. 1

    Crumble tempeh, shred carrots, cut bok choy in half lengthwise. Bring a pot of water to boil for the eggs.

    5 min

  2. 2

    Place eggs in boiling water for 6 minutes for soft-boiled eggs, then cool in cold water.

    7 min

  3. 3

    Heat sesame oil in a pan, sauté tempeh for 4 minutes. Add gochujang and stir for 1 minute.

    5 min

  4. 4

    In the same pan, sauté bok choy for 2 minutes. Arrange in two bowls with shredded carrots, tempeh and soft-boiled eggs cut in half.

    3 min

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