Stir-Fried Eggs with Crispy Vegetables, Chinese Style
Temps
15 min
Difficulté
facile
Ingrédients
5
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
310 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Beat the eggs in a bowl. Cut the bok choy in half lengthwise, remove the stems from the snow peas, and grate the ginger.
5 min
- 2
Heat the oil in a wok over high heat. Stir-fry the snow peas and bok choy for 3 minutes with the ginger.
3 min
- 3
Push the vegetables to the side of the wok, pour in the beaten eggs, and scramble for 2 minutes while gradually incorporating the vegetables.
3 min
- 4
Serve immediately, season generously with pepper.
1 min
