Kheer

Kheer 

Temps

55 min

Difficulté

facile

Ingrédients

10

Budget

~8-12

Your portion, not the average

Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.

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Valeurs nutritionnelles

57

Score santé

Moyen · /100

280 kcal

par portion

8 gProtéines
10 gLipides
42 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate
6pers.

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Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

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Etapes

  1. 1

    Toast the rice dry in a saucepan for 2 minutes, add butter

    3 min

  2. 2

    Pour in the milk, add cardamom and saffron, bring to a boil

    5 min

  3. 3

    Reduce heat and simmer for 35 minutes, stirring regularly

    35 min

  4. 4

    Add condensed milk and rose water, cook for 5 minutes

    5 min

  5. 5

    Pour into bowls, garnish with pistachios, toasted almonds and cinnamon

    3 min

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