Doro Wot

Doro Wot 

Temps

60 min

Difficulté

facile

Ingrédients

10

Budget

~12-18

Valeurs nutritionnelles

52

Score santé

Moyen · /100

380 kcal

par portion

28 gProtéines
18 gLipides
28 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
4pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Cut beef into 3cm cubes. Slice the onions.

    5 min

  2. 2

    Sauté onions in oil for 5 minutes over medium heat.

    5 min

  3. 3

    Add beef and sear for 5 minutes on each side.

    10 min

  4. 4

    Add berbere spice, ginger and garlic. Cook for 2 minutes.

    2 min

  5. 5

    Pour in tomatoes and water. Cover and simmer for 30 minutes.

    30 min

  6. 6

    Season to taste and serve with white rice.

Tu pourrais aussi aimer