Makrout
Temps
35 min
Difficulté
moyen
Ingrédients
10
Budget
~6-10 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
Valeurs nutritionnelles
Score santé
Bon · /100
210 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Mix the semolina, sugar, salt, and vanilla in a bowl.
2 min
- 2
Add the melted butter and water gradually while mixing until you get a granular paste.
5 min
- 3
Reduce the dates to a puree and mix with cinnamon.
3 min
- 4
Shape small diamond pieces with the semolina and fill the center with the date filling.
7 min
- 5
Heat the oil to 170°C and fry the makrout until golden brown.
8 min
- 6
Immediately dip in warm honey and let drain.
3 min
