Red Lentil Curry with Asian Flavors

Name: Red Lentil Curry with Asian Flavors
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 200 g Red lentils; 400 ml Coconut milk; 2 piece Onions; 2 clove Garlic; 1 tbsp Fresh ginger; 2 tbsp Curry powder; 300 ml Water; 2 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~5-7 €

Valeurs nutritionnelles

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines

11 gLipides

28 gGlucides

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Etapes

1
Mince the onions and finely chop the garlic and ginger.
5 min
2
Heat the oil in the pan and sauté the onions, garlic, and ginger for 3 minutes.
3 min
3
Add the curry powder and stir well for 1 minute.
1 min
4
Pour in the water and coconut milk, then add the red lentils.
2 min
5
Bring to a boil, then reduce heat and simmer for 20 minutes until the lentils are cooked.
20 min
6
Season with salt and pepper to taste. Serve with white or basmati rice.
2 min