Chapli Kebab
Temps
35 min
Difficulté
facile
Ingrédients
16
Budget
~8-12 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate, helping you reach your goal without counting yourself.
Valeurs nutritionnelles
Score santé
Bon · /100
340 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
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Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Etapes
- 1
Boil potatoes in salted water until tender, then mash into a puree.
15 min
- 2
Finely chop onions, garlic, ginger, green chilies, cilantro, and mint.
5 min
- 3
Mix the ground beef, potato puree, and chopped herbs.
2 min
- 4
Fold in the beaten egg and spices (cumin, coriander, pepper).
2 min
- 5
Form 8 flat, even patties with damp hands.
5 min
- 6
Heat oil in a skillet over medium-high heat.
2 min
- 7
Pan-fry the patties 4-5 minutes per side until golden brown.
10 min
- 8
Make the mint sauce: mix yogurt, lemon juice, and fresh chopped mint.
2 min
- 9
Serve hot kebabs with mint sauce on the side.
1 min
