Lentil and Spinach Curry

Lentil and Spinach Curry 

Temps

35 min

Difficulté

facile

Ingrédients

8

Budget

~3-4 €

Valeurs nutritionnelles

63

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines
9 gLipides
22 gGlucides

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Etapes

  1. 1

    Cut carrots, celery and onion into small cubes.

    5 min

  2. 2

    Sauté the diced vegetables in oil in a pan for 3 minutes.

    3 min

  3. 3

    Add the lentils and water, bring to a boil.

    2 min

  4. 4

    Reduce heat and cook for 15 minutes until the lentils are tender.

    15 min

  5. 5

    Add the spinach and cook for 3 minutes.

    3 min

  6. 6

    Season with salt and pepper. Serve hot.

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