Chickpea Curry with Rice

Name: Chickpea Curry with Rice
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 150 g rice; 300 g canned chickpeas; 150 ml sour cream; 1 piece onion; 2 clove garlic; 2 tsp curry powder; 1 tbsp fresh ginger; 1 pinch salt; 1 pinch pepper; 2 tbsp oil; 600 ml water

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~4-5 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

14 gProtéines

14 gLipides

58 gGlucides

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Etapes

1
Bring salted water to a boil and cook the rice according to instructions.
18 min
2
Meanwhile, finely mince the onion and garlic, then grate the ginger.
5 min
3
Heat the oil in a pot and sauté the onion and garlic for 2 minutes.
2 min
4
Add the curry powder and ginger. Cook for 1 minute, stirring.
1 min
5
Add the drained chickpeas and sour cream. Simmer for 10 minutes.
10 min
6
Season with salt and pepper. Serve the curry over the cooked rice.
2 min