Sautéed Lentils, Carrots and Spinach
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
210 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Vous avez besoin de
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Etapes
- 1
Cut the carrots and celery into thin matchsticks.
5 min
- 2
Heat the olive oil in a skillet over medium-high heat. Add the carrots and celery, cook for 5 minutes, stirring.
5 min
- 3
Add the cooked green lentils and mix well, cook for 3 minutes.
3 min
- 4
Stir in the fresh spinach and cook for 4 minutes until wilted.
4 min
- 5
Season with salt and pepper. Serve hot.
1 min
