Stir-Fried Rice with Oats and Celery

Name: Stir-Fried Rice with Oats and Celery
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 portions
Cuisine: chinoise
Ingredients: 200 g Rice; 50 g Oat flakes; 100 g Celery; 2 tbsp Oil; 400 ml Water; 1 pinch Salt; 1 pinch Pepper

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~2-3 €

Valeurs nutritionnelles

Score santé

Moyen · /100

320 kcal

par portion

8 gProtéines

12 gLipides

48 gGlucides

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Etapes

1
Bring salted water to a boil and cook the rice for 12 minutes until tender. Drain and set aside.
12 min
2
Cut the celery into small dice.
3 min
3
Sauté the celery in a wok or skillet with oil for 3 minutes.
3 min
4
Add the cooked rice and mix well for 2 minutes.
2 min
5
Add the oat flakes, toss quickly, and serve hot.
1 min