
Temps
25 min
Difficulté
facile
Ingrédients
10
Budget
~4-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Dice the ham, grate the ginger, and slice the green onions into rounds.
3 min
Beat the eggs with salt and pepper.
2 min
Heat the oil in a wok over high heat, scramble the eggs and set aside.
3 min
Add the rice to the wok, break up the grains, add the ham and ginger.
5 min
Pour in the soy sauce, mix well, add the eggs and grated cheese, finish with green onions. Serve hot.
4 min