
Temps
35 min
Difficulté
moyen
Ingrédients
10
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and thinly slice the onion, then sauté it in hot oil in a Dutch oven.
3 min
Add the curry powder and stir well for 1 minute.
1 min
Dice the tomatoes and celery, add them to the curry along with the broth and coconut milk.
2 min
Simmer for 10 minutes, then sprinkle in the semolina while stirring constantly.
10 min
Cook for an additional 10 minutes until thickened, season to taste, and serve hot.
10 min