Turkish-Style Lamb Wok with Eggplants
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~5-8 €
Valeurs nutritionnelles
Score santé
Bon · /100
430 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the lamb into strips, the eggplant into cubes, and the tomatoes into wedges.
5 min
- 2
Sear the lamb in the wok with olive oil for 3 minutes. Set aside.
4 min
- 3
Stir-fry the eggplant cubes for 6 minutes until golden, add the tomatoes for 2 minutes.
8 min
- 4
Return the lamb, sprinkle with sumac, garnish with parsley and serve.
2 min
