Lentil and Vegetable Biryani

Name: Lentil and Vegetable Biryani
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 3 portions
Cuisine: indienne
Ingredients: 300 g Basmati rice; 100 g Red lentils; 2 piece Carrot; 150 g Frozen peas; 2 piece White onion; 15 g Fresh ginger; 3 clove Garlic; 5 piece Green cardamom; 1 stick Cinnamon; 4 piece Cloves; 2 piece Bay leaf; 1 tsp Cumin seeds; 4 tbsp Vegetable oil; 700 ml Water; 1 tsp Salt

Temps

55 min

Difficulté

moyen

Ingrédients

Budget

~8-12 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

15 gProtéines

12 gLipides

68 gGlucides

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Etapes

1
Rinse the basmati rice and lentils under cold water.
3 min
2
Cut carrots into julienne, slice onions, and mince garlic and ginger.
5 min
3
Heat oil in a pot and fry onions until golden brown.
5 min
4
Add garlic, ginger, cumin seeds, cardamom, cinnamon, cloves, and bay leaf. Cook for 1 minute.
1 min
5
Add lentils and carrots, stir for 2 minutes.
2 min
6
Add rice, water, and salt. Bring to a boil.
5 min
7
Cover and reduce heat to low. Cook for 20 minutes without lifting the lid.
20 min
8
Stir in the frozen peas, cover, and cook for another 5 minutes.
5 min
9
Let rest for 5 minutes off the heat before serving.
5 min