Crispy Quinoa Patties

Crispy Quinoa Patties 

Temps

35 min

Difficulté

facile

Ingrédients

6

Budget

~3-4

Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

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Etapes

  1. 1

    Whisk together the cooked quinoa, coconut milk, and water until you get a homogeneous paste.

    5 min

  2. 2

    Season generously with salt and pepper.

    1 min

  3. 3

    Shape 8 patties with damp hands on a work surface.

    5 min

  4. 4

    Heat the oil in a pan over medium-high heat.

    2 min

  5. 5

    Cook the patties for 10 minutes, 5 minutes on each side until golden brown.

    10 min

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