Red Lentil and Root Vegetable Curry

Name: Red Lentil and Root Vegetable Curry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 200 g Red lentils; 300 g Potatoes; 2 pieces Carrots; 1 piece Onion; 400 ml Coconut milk; 250 ml Water; 2 tbsp Olive oil; 2 tsp Curry powder; à volonté pinch Salt; à volonté pinch Pepper

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

Valeurs nutritionnelles

Score santé

Moyen · /100

250 kcal

par portion

16 gProtéines

10 gLipides

25 gGlucides

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Etapes

1
Peel and dice the potatoes, carrots, and onion.
8 min
2
Heat the oil in a saucepan and sauté the onion for 2 minutes.
2 min
3
Add the curry powder and stir well for 1 minute.
1 min
4
Add the lentils, potatoes, carrots, water, and coconut milk.
2 min
5
Simmer for 20 minutes until the vegetables are fully cooked. Season with salt and pepper.
20 min