Quick Chicken Curry
Temps
35 min
Difficulté
facile
Ingrédients
9
Budget
~6-8 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the rice according to package instructions in a pot.
15 min
- 2
Cut the chicken thighs into pieces and chop the onions and garlic.
5 min
- 3
Heat the oil in a wok or large pot over high heat.
1 min
- 4
Sear the chicken for 5 minutes, then add the onions and garlic.
7 min
- 5
Sprinkle with curry powder and stir for 1 minute.
1 min
- 6
Add coconut milk and water, simmer for 12 minutes.
12 min
- 7
Season with salt and pepper to taste, serve with rice.
