Stir-fried Rice with Chicken and Vegetables
Temps
25 min
Difficulté
facile
Ingrédients
8
Budget
~3-5 €
Valeurs nutritionnelles
55
Score santé
Moyen · /100
380 kcal
par portion
32 gProtéines
10 gLipides
42 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
3pers.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the chicken into small pieces and mince the vegetables.
5 min
- 2
Heat the oil in a large pan and cook the chicken until golden.
7 min
- 3
Add the vegetables and stir-fry for 3 minutes.
3 min
- 4
Add the cooked rice, mix well, and season. Heat through for 2 minutes.
2 min
