Vegetable Stir-Fry with Curry and Basmati Rice
Temps
37 min
Difficulté
facile
Ingrédients
9
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Rinse the basmati rice and cook it in 500 ml of water with a little salt. Bring to a boil, then cover and simmer on low heat for 15 minutes.
20 min
- 2
Meanwhile, cut the carrots and celery into uniform sticks.
8 min
- 3
Heat the oil in a wok over high heat. Add the vegetables and stir-fry for 5 minutes.
6 min
- 4
Sprinkle the curry powder over the vegetables, mix well and cook for 1 minute. Pour in the coconut milk and simmer for 5 minutes.
6 min
- 5
Season with salt and pepper. Serve the stir-fry over a bed of hot basmati rice.
2 min
