Argentine Empanadas

Argentine Empanadas 

Temps

45 min

Difficulté

moyen

Ingrédients

11

Budget

~8-12

Valeurs nutritionnelles

62

Score santé

Bon · /100

220 kcal

par portion

12 gProtéines
10 gLipides
20 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
12pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Boil 2 eggs for 10 minutes, then peel and dice them.

    10 min

  2. 2

    In a pan, brown the ground beef with the minced onion and spices.

    8 min

  3. 3

    Add the raisins and pine nuts. Cook for 2 minutes.

    2 min

  4. 4

    Mix in the diced hard-boiled eggs and let the filling cool.

    5 min

  5. 5

    Cut rounds from the empanada dough with a bowl.

    5 min

  6. 6

    Place a spoonful of filling on each round, fold and seal the edges with a fork.

    5 min

  7. 7

    Brush with beaten egg. Bake in a preheated 200°C oven for 20 minutes.

    20 min

Tu pourrais aussi aimer