Muhammara

Muhammara 

Temps

20 min

Difficulté

facile

Ingrédients

11

Budget

~7-11

Your portion, not the average

Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.

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Valeurs nutritionnelles

65

Score santé

Bon · /100

180 kcal

par portion

7 gProtéines
12 gLipides
14 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate
4pers.

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Vous avez peut-être cela chez vous

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

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Etapes

  1. 1

    Drain the roasted red peppers and place them in a food processor with the walnuts, bread crumbs, and garlic.

    3 min

  2. 2

    Add the paprika, cumin, lemon juice, and olive oil. Blend until you reach a smooth paste.

    5 min

  3. 3

    Season with salt. Add a little water if the texture is too thick.

    2 min

  4. 4

    Transfer to a bowl and sprinkle pomegranate seeds on top. Drizzle with a bit more olive oil.

    3 min

  5. 5

    Serve with pita bread or raw vegetables such as cucumber, carrot, and tomato.

    3 min

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