Carrot and Celery Curry

Carrot and Celery Curry 

Temps

25 min

Difficulté

facile

Ingrédients

8

Budget

~3-4

Valeurs nutritionnelles

55

Score santé

Moyen · /100

280 kcal

par portion

8 gProtéines
14 gLipides
32 gGlucides

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Etapes

  1. 1

    Peel and cut carrots and celery into uniform pieces.

    5 min

  2. 2

    Soak the oat flakes in 150 ml of water for 2 minutes to create a cream.

    2 min

  3. 3

    Heat the oil in a pot and sauté the carrots and celery for 3 minutes.

    3 min

  4. 4

    Sprinkle with curry powder, stir well, and cook for 1 minute.

    1 min

  5. 5

    Add 150 ml of water and the oat cream, season with salt and pepper.

  6. 6

    Simmer covered for 10 minutes until the vegetables are tender.

    10 min

  7. 7

    Serve hot as a side dish or on its own with bread.

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