
Temps
20 min
Difficulté
facile
Ingrédients
7
Budget
~6-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Heat the oil in the wok over high heat. Add the shrimp and cook for 3 minutes until they change color.
3 min
Add the diced mushrooms and carrots. Stir-fry for 3 minutes.
3 min
Pour in the cooked rice and stir constantly for 4 minutes. Season with salt and pepper.
4 min
Serve immediately while hot.