Carrot and Celery Curry

Name: Carrot and Celery Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 3 pieces Carrots; 2 stalks Celery stalks; 1.5 tsp Curry powder; 300 ml Water; 150 g Oat flakes; 1.5 tbsp Oil; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~2-3 €

Valeurs nutritionnelles

Score santé

Moyen · /100

280 kcal

par portion

8 gProtéines

10 gLipides

38 gGlucides

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Etapes

1
Peel and dice the carrots and celery.
5 min
2
Heat the oil in a pot or saucepan.
1 min
3
Add the carrots and celery, cook for 3 minutes.
3 min
4
Sprinkle with curry powder and mix well so everything is evenly coated.
1 min
5
Pour in the water, bring to a boil, then simmer covered for 15 minutes.
15 min
6
Cook the oat flakes in a saucepan according to package instructions. Serve the curry on top.
5 min