Chicken Curry with Carrots and Rice

Chicken Curry with Carrots and Rice 

Temps

45 min

Difficulté

facile

Ingrédients

9

Budget

~6-9

Valeurs nutritionnelles

42

Score santé

Moyen · /100

520 kcal

par portion

38 gProtéines
16 gLipides
48 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
2pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Heat the oil in a Dutch oven and brown the chicken thighs on all sides.

    8 min

  2. 2

    Sprinkle with curry powder and mix well to coat the chicken.

    1 min

  3. 3

    Peel and slice the carrots into rounds, then add them to the Dutch oven.

    5 min

  4. 4

    Pour in the water and coconut milk, bring to a boil, then reduce the heat.

  5. 5

    Simmer for 20-25 minutes until the chicken is cooked through.

    25 min

  6. 6

    Meanwhile, cook the rice in a pot of boiling salted water according to package instructions.

    18 min

  7. 7

    Season the curry with salt and pepper, then serve over the rice.

Tu pourrais aussi aimer