Quick Chicken Curry
Temps
30 min
Difficulté
moyen
Ingrédients
9
Budget
~7-10 €
Valeurs nutritionnelles
Score santé
Moyen · /100
480 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Start cooking the rice according to package instructions. Cut the chicken into even cubes.
2 min
- 2
Peel and cut the carrots into sticks. Mince the onion and garlic finely.
5 min
- 3
Heat the oil in a wok or large skillet. Sauté the chicken for 5 minutes until browned.
5 min
- 4
Add the onion, garlic, and carrots. Cook for 3 minutes, stirring.
3 min
- 5
Sprinkle curry powder and mix well. Pour in the coconut milk. Simmer for 10 minutes until the carrots are tender.
10 min
- 6
Season with salt and pepper. Serve the curry over hot rice.
