Red Lentil and Spinach Curry
Temps
35 min
Difficulté
facile
Ingrédients
9
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Vous avez besoin de
Vous avez peut-être cela chez vous
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Etapes
- 1
Mince the onion and garlic.
2 min
- 2
Sauté the onion and garlic in oil in a large pot.
3 min
- 3
Add the curry powder and stir for 1 minute.
1 min
- 4
Add the lentils, water, and coconut milk.
1 min
- 5
Simmer for 20 minutes until the lentils are cooked.
20 min
- 6
Add the spinach and cook for 3 minutes.
3 min
