Sosaties - South African Pork Skewers

Name: Sosaties - South African Pork Skewers
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 4 portions
Cuisine: sud-africaine
Ingredients: 600 g pork (shoulder); 150 g dried apricots; 2 piece onion; 3 clove garlic; 3 tbsp soy sauce; 2 tbsp honey; 2 tbsp white vinegar; 1 tsp curry powder; 0.5 piece red chili; 0.5 tsp cumin; 2 tbsp olive oil; 1 tsp salt and pepper

Temps

32 min

Difficulté

facile

Ingrédients

Budget

~16-21 €

Valeurs nutritionnelles

Score santé

Moyen · /100

340 kcal

par portion

32 gProtéines

14 gLipides

26 gGlucides

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Etapes

1
Cut the pork into 3 cm cubes.
5 min
2
Finely mince the garlic, onion, and chili for the marinade.
3 min
3
Mix together soy sauce, honey, vinegar, curry powder, cumin, and olive oil.
2 min
4
Marinate the pork in this mixture for 15 minutes.
15 min
5
Thread the pork and apricots alternately onto skewers.
5 min
6
Grill the skewers for 10-12 minutes over a barbecue, turning regularly.
12 min
7
Serve hot with fresh lemon wedges on the side.