Leek and Ham Curry with Chickpeas

Name: Leek and Ham Curry with Chickpeas
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 4 pieces Leeks; 150 g Ham; 400 g Canned chickpeas; 200 ml Coconut milk; 2 tsp Curry powder; 1 piece Onion; 2 tbsp Oil; 1 pinch Salt; 1 pinch Pepper

Temps

28 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

Valeurs nutritionnelles

Score santé

Bon · /100

220 kcal

par portion

12 gProtéines

8 gLipides

28 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

4pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

1
Slice the leeks into rounds and dice the onion into small pieces.
6 min
2
Sauté the onion in hot oil for 2 minutes in a pot.
2 min
3
Add curry powder and stir for 1 minute.
1 min
4
Add the leeks and cook for 5 minutes, stirring occasionally.
5 min
5
Pour in the coconut milk, add the drained chickpeas and diced ham. Simmer for 8 minutes. Season with salt and pepper. Serve hot.
8 min